Hello friends! I’ve just returned from a 2 week trip to Sydney, Australia with a stop in Southern California on the way back! It was an incredible trip, we got to see the Sydney opera house, visit with friends we have not seen in many years, and pet koalas – seriously, so adorable.
I woke up today jet-lagged and with a little sore throat and knew that I wanted to attack this thing head on: enter this delicious immune boosting smoothie.
This energy boosting green smoothie is my absolute favorite go-to breakfast recipe, and an awesome afternoon snack if you’re looking for some more energy. It combines greens, nutrient dense fruit, and blue-green algae for the ultimate morning boost!


Hello my beautiful friends!
Today I’m going to show you how to make a delicious, BEAUTIFUL, dragonfruit smoothie bowl that will bring you so much happiness just looking at it! And of course eating! I’m talking all about pitaya!
You may have seen these bright pink spiky fruit at a specialty grocery store. I first found them on my trip to Thailand earlier this year- they are super delicious, with a white or sometimes pink fleshly inside, they are just so magical to eat.

If you don’t find yourself in Thailand, you can find these frozen pitaya packs in your local whole foods, which is what I used in this recipe. I absolutely love the bright vibrant color they make!
This super simple smoothie bowl has only fruit and coconut water, it’s super light and honestly the perfect thing to eat during warmer temperatures. You can add whatever toppings you like, I love adding shredded coconut, banana, and bee pollen. The options are endless though.
You will need a high speed blender, I use a Vitamix, but before that I was using the Nutribullet, and honestly, it always did a great job for my smoothies. I highly recommend investing in a good quality blender, as this will make all your smoothies come together in a pinch – no smoking struggling blender included.
Check out the recipe below and let me know what you think!
You might also like: Wellspring Classic Green Smoothie
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