Women's health & fertility dietitian

Hi, I'm Anabelle

At the core of WSN, we believe that nutrition can transform your fertility and help you thrive during the reproductive years.

let's get to know each other

Welcome to the Wellspring fam

You feel like you're doing everything you can to conceive naturally. This is the moment you finally do something different about it.

If you're like most of my clients, you're already thinking about a million different ways to be the healthiest version of yourself to have a healthy pregnancy. 

You're so ready to step into the role of mother. You desire to have regular cycles, predictable ovulation, feel less stressed, have more energy, have balanced hormones, and most importantly - you want to get pregnant. Like yesterday. 

But there's something in the way, isn't there?

Despite all the diets, acupuncture, exercise, supplements, doctors appointments - you still can't get pregnant, and you don't get why.

When you look around and see all your girlfriends getting pregnant for the first, second, or third time, you feel guilty for feeling jealous, but can't help it.

You're trying to do all the right things, and honestly - it's getting stressful AF. You're upset with yourself and wonder why your body is betraying you. Sound familiar?

You are not alone in this.

I help women heal their infertility.

As a functional medicine practitioner specializing in fertility, I understand the emotional stress that goes along the journey of trying to conceive. 

For years I suffered with irregular cycles, digestive disorders, and very little understanding of my hormones. After years of training and working with hundreds of women, I've found what works, and what doesn't.

The turnaround came for me when I realized that the answers were not as cut and dry as our healthcare system would like us to believe. 

The answers come from taking a *functional* approach to your health and digging into deeper root causes to uncover long lasting results. Since then, my life has never been the same. I've regulated my periods, improved my gut health, have less stress, and had two healthy pregnancies.

Meet the Team

MICHAELA SMITH, NTP
FUNCTIONAL NUTRITIONIST

Michaela is a Nutritional Therapy Practitioner, Yoga Medicine Therapeutic Specialist and Certified Personal Trainer specializing in women’s health. Using movement and nutrition she helps women to take control of their health to achieve pain free cycles, improve fertility, support their bodies postpartum and navigate menopause with confidence and clarity.

FLANNERY NEILSEN, MS, RDN
FUNCTIONAL DIETITIAN

Flannery is a Registered Dietitian trained in functional nutrition and is passionate about using a root cause approach while promoting a peaceful relationship with food. Before becoming an RD, she struggled with chronic digestive symptoms and loves working with clients to fix their gut health to support not only digestion but also balanced hormones and optimal fertility. She loves helping women feel more empowered in their health and at home in their bodies.

MY DRINK OF CHOICE

vanilla latte

MOST LIKELY TO BINGE WATCH

bridgerton

FAVE VACATION SPOT

thailand

favorite season

summer

my go-to outfit

jeans and a white tee

one food i'd eat for the rest of my life

salmon poke bowl

Anabelle

MY DRINK OF CHOICE

ginger beer mocktail

MOST LIKELY TO BINGE WATCH

the office

FAVE VACATION SPOT

the adirondacks

favorite season

fall

my go-to outfit

leggings and oversized tee

one food i'd eat for the rest of my life

smoked salmon + dill cream cheese
on sourdough toast

Michaela

MY DRINK OF CHOICE

iced latte

MOST LIKELY TO BINGE WATCH

schitt's creek

FAVE VACATION SPOT

mexico

favorite season

fall

my go-to outfit

jeans and a cropped tee

one food i'd eat for the rest of my life

sushi

Flannery

GET TO know US

My fave wins have been with my clients

From my clients with PCOS who have regulated their cycles for the first time in their lives without birth control, to my clients with Endometriosis who achieve pain-free periods, to the women who have conceived naturally after being told their only option was IVF - each and every client's journey is one I am so honored to be a part of. 

It's not a magic trick, and I'm certainly no superhero. I've simply discovered a way to work on more of what matters, and less of what doesn't. My mission is to give you the tools you need to regulate your cycles, enhance egg quality, and help you prepare your body for a healthy pregnancy.

We're creating a revolution in the women's health and fertility world.

Everyday I see women trade out old-school fertility recommendations and instead opt for integrative, individualized, and empowering solutions to their health. 

are you ready to join us?

Like my vibe?

Let's talk about next steps

Our functional approach to your fertility digs into the deeper root cause by using advanced lab testing, targeted nutrition therapy, and tailored supplements to get you moving towards your goals faster. Fill out the application to hop on a complimentary 20-minute strategy call. Can't wait to work with you! 

FERTILITY resources

Whether you're looking for a meal plan, self-study course, or 1:1 support, we have you covered

Learn more about my signature programs for women ready to conceive

WORK with OUR TEAM

SHOP my FAVORITES

What I recommend for your pregnancy journey