THRIVE IN THE REPRODUCTIVE YEARS
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Your curated guide to naturally enhance your fertility, thrive in pregnancy, and heal postpartum — my favorite things to read, eat, supplement, and enjoy during those baby-making years. Enjoy!
FAVORITES
Rayvi instantly quenches thirst and provides a mega-dose of minerals for the days that you need an extra boost.
fRESH PICKS
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FEATURED SHOP
From prenatal vitamins, CoQ10 for egg quality, and men's prenatals, my Fullscript supplement dispensary has medical-grade supplements that are third-party tested and vetted. No more guessing if what you're taking is legit. Check out the store along with my curated protocols.
WHAT I'M LOVING LATELY
All my favorites, all in one place.
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MY Fertility PHILOSOPHY
Don't Sweat the Small Stuff
Fewer, Better Things
Dig Deeper
Tune out the Noise
best
Sometimes having a few extra tools at home can make all the difference. Check out some of my favorites here.
This year I've been really focused on my own health and how to best optimize it. Including these things into my routine has been such a game changer.
Tracking my blood sugar has been an absolute GAME CHANGER for me + my clients!
I use this every night to enhance sleep and promote cell regeneration. Love this brand!
Perfect for post-workout to avoid sore muscles.
I recently got this in my office, and it helps me reach my daily 10k steps goal!
Been on my wish list for quite some time!
Love their app and bike. So many amazing instructors and workouts to choose from.
non toxic
Ever since I worked at a non-toxic skincare store in 2015, I've been obsessed with finding the best skincare and beauty products without the nasty chemicals. This is so important when it comes to fertility and pregnancy, but why not make it fun too?
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01 — Kypris Beauty Oil
02 — Naked Poppy Eye Cream
03 — Kosas Brow Gel
04 — Rituel de Fille Lip Sheer
05 — Kjaer Weis Cheek Tint
06 — Maya Chia Hydrating Essense
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