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Registered dietitian, functional nutritionist, & your new fertility BFF. I'm passionate about helping women thrive during preconception, pregnancy, and postpartum.

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A couple weeks ago I had the pleasure of guest posting on the Boston Day Book, run by lovely friend Natalie. When Natalie approached me about making a breakfast bowl, I knew I wanted to make something hearty, healthy and delicious like a warming bowl of porridge. The key to this recipe though, is an ingredient that no many people know about: amaranth. This porridge is perfect for the cooler months and is filled apples, dates, carrots and beautiful warming spices like cinnamon and cardamom.

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Coconut Amaranth Porridge

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dragon fruit, pitaya, smoothie bowl recipe

Hello my beautiful friends!

Today I’m going to show you how to make a delicious, BEAUTIFUL, dragonfruit smoothie bowl that will bring you so much happiness just looking at it! And of course eating! I’m talking all about pitaya!

You may have seen these bright pink spiky fruit at a specialty grocery store. I first found them on my trip to Thailand earlier this year- they are super delicious, with a white or sometimes pink fleshly inside, they are just so magical to eat.

If you don’t find yourself in Thailand, you can find these frozen pitaya packs in your local whole foods, which is what I used in this recipe. I absolutely love the bright vibrant color they make!

pitaya smoothie bowl, dragonfruit smoothie

This super simple smoothie bowl has only fruit and coconut water, it’s super light and honestly the perfect thing to eat during warmer temperatures. You can add whatever toppings you like, I love adding shredded coconut, banana, and bee pollen. The options are endless though.

You will need a high speed blender, I use a Vitamix, but before that I was using the Nutribullet, and honestly, it always did a great job for my smoothies. I highly recommend investing in a good quality blender, as this will make all your smoothies come together in a pinch – no smoking struggling blender included.

Check out the recipe below and let me know what you think!

Dragronfruit Pitaya Smoothie Bowl
Recipe Type: Smoothie Bowl
Author: Anabelle Harari
Cook time: 5 mins
Total time: 5 mins
Serves: 2
Delicious and refreshing dragonfruit smoothie bowl
Ingredients
  • 2 packs frozen pitaya plus packs
  • 1/4 cup frozen pineapple
  • 1/4 cup frozen mango
  • 1 banana
  • 1/4-1/2 cup coconut water
  • Toppings:
  • Bee pollen
  • Coconut flakes
  • Granola
  • Banana
  • Any other toppings you like!
Instructions
  1. Place all ingredients in your high speed blender. Start with 1/4 cup coconut water, and add one tablespoon at a time as needed to get the right consistency. If it’s too liquidy, add more frozen fruit.
3.5.3251

dragonfruit smoothie bowl, pitaya, gluten free, dairy free, vegan, paleo

You might also like: Wellspring Classic Green Smoothie 

Dragronfruit Pitaya Smoothie Bowl

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