How to Find Your Fertile Window

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hormones, balance, nutrition

7 Strategies to Eat Healthy on a Budget

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clean beauty

Non-Toxic Skincare Routine

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Easy Mediterranean Quinoa Salad

Entrées, Sides

There’s nothing I love more than recipes that are super easy to throw together, hit all of my nutritional benchmarks, and are the best for meal prepping for busy weeks. This easy quinoa salad was inspired by flavors of the Mediterranean – with toasted pine nuts, a mix of cucumbers, tomatoes, parsley, mint, and sumac. […]

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yogi, holidays, gift guide, yogi gifts, holiday 2018, gifts for yogis

2018 Healthy Holiday Gift Guide

Mindfulness

Hi friends! I’m so excited to share today’s post all about healthy gifts for the holiday season. The holiday season is in full swing, and finding that *perfect* gift for the ones you love is something like a sport. When you know what to get your fitness junkie friend, your aunt who loves yoga, or […]

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goddess power bowl, macrobiotic bowl, vegan lunch, meal prep, healthy meal prep

Goddess Power Bowl Meal Prep

Entrées

I have this thing with bowls. I mean, let’s be honest: most meals I eat are from a bowl, and they usually look like just this. There’s something so satisfying and nourishing about a bowl full of warm veggies, whole grains, crunchy seeds, and a delicious creamy dressing to top it off. And for the […]

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vanilla munchkins, cake bites, cake balls, halva

Vanilla Halva Cake Bites

All Recipes, Dessert

Holy mother of halva! I’ve truly out-done myself, friends. I’m so excited to share these vanilla halva cake bites with you today because I thought it was good, but then I shared these bites with my friends, and got RAVE reviews. Yippee! These bites are the perfect sweet treat after dinner, or even as a […]

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thai tofu stir fry, vegetarian, vegan, healthy, easy, weeknight dinner

Thai Tofu Stir Fry

Entrées

While I absolutely love cooking, most days of the week I’m too busy to be bothered with something elaborate – that’s what the weekends are for! But when I want something nourishing, filling, and healthy – I always opt for this simple and delicious vegetarian Thai tofu stir fry with spicy red curry sauce and […]

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